
Miso Soup with Bamboo Shoots and Canned Mackerel
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Miso Soup with Bamboo Shoots and Canned Mackerel
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Main
- 🐟 1 can (190g) canned mackerel in water
- 70g bamboo shoot (tip part)
- 1/3 tsp Japanese dashi granules
- 1 1/2 tbsp miso
- 💧 300ml water
Garnish
- 🧅 Chopped green onion, as needed
단계
Cut the bamboo shoot tip in half lengthwise, then slice thinly with the cut side down.
Drain the canned mackerel and roughly flake the fish.
In a pot, bring water and dashi granules to a boil over medium heat. Add the mackerel and bamboo shoots, cover, and simmer on low heat for about 3 minutes.
Turn off the heat and dissolve the miso into the soup. Heat gently over medium heat until just before boiling.
Serve in bowls and sprinkle chopped green onion on top.
영양 성분
1인분당🔥
150
칼로리
- 15g단백질
- 10g탄수화물
- 5g지방
💡 팁
Use canned mackerel for convenience and added flavor.Adjust the amount of miso to your taste preference.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.