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Miso Soup with Bamboo Shoots and Canned Mackerel

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Main

    • 🐟 1 can (190g) canned mackerel in water
    • 70g bamboo shoot (tip part)
    • 1/3 tsp Japanese dashi granules
    • 1 1/2 tbsp miso
    • 💧 300ml water
  • Garnish

    • 🧅 Chopped green onion, as needed

단계

1

Cut the bamboo shoot tip in half lengthwise, then slice thinly with the cut side down.

2

Drain the canned mackerel and roughly flake the fish.

3

In a pot, bring water and dashi granules to a boil over medium heat. Add the mackerel and bamboo shoots, cover, and simmer on low heat for about 3 minutes.

4

Turn off the heat and dissolve the miso into the soup. Heat gently over medium heat until just before boiling.

5

Serve in bowls and sprinkle chopped green onion on top.

영양 성분

1인분당

🔥

150

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡

Use canned mackerel for convenience and added flavor.Adjust the amount of miso to your taste preference.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.