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Miso Soup with Fried Tofu and Wakame

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Main

    • 100g fried tofu, cut into 2cm cubes
    • 1 tbsp dried wakame

  • Seasoning

    • 1/2 tsp granulated dashi
    • 2 tbsp miso

  • Liquid

    • 400ml water

단계

1

Pat the fried tofu with a paper towel to remove excess oil and cut into 2cm cubes.

2

In a pot, add granulated dashi and water. Heat until boiling, then add the tofu. Cover and simmer on medium-low heat for 2–3 minutes.

3

Turn off the heat and dissolve miso into the soup. Add wakame and heat on medium until just before boiling.

영양 성분

1인분당

🔥

150

칼로리

  • 8g
    단백질
  • 10g
    탄수화물
  • 6g
    지방

💡 팁

Use fresh wakame for a more vibrant flavor if available.Adjust the amount of miso to your taste preference.Serve immediately for the best flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.