CookPal AI
recipe image

Miso Soup with Green Beans and Tofu

비용 $3.5, 절약하다 $5

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $3.5

재료

  • Tofu

    • 🧈 80g firm tofu

  • Vegetables

    • 🌱 8 green beans
    • 1 tsp dried wakame

  • Seasoning

    • 1/3 tsp Japanese dashi powder
    • 2 tbsp miso

  • Liquid

    • 💧 400ml water

단계

1

Trim the ends of the green beans and cut them into 4cm pieces.

2

Cut the tofu into 1.5cm cubes.

3

Heat water and dashi powder in a pot over medium heat until boiling. Add green beans and tofu, then simmer on low heat for 2 minutes until the green beans are cooked.

4

Add wakame and stir. Turn off the heat and dissolve miso into the soup. Heat gently over medium heat until just before boiling, then remove from heat.

영양 성분

1인분당

🔥

80

칼로리

  • 6g
    단백질
  • 8g
    탄수화물
  • 2g
    지방

💡 팁

Use fresh green beans for better texture and flavor.Do not boil the miso to retain its nutritional benefits.This soup pairs well with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.