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Miso Soup with Pea Shoots and Tofu

비용 $3.5, 절약하다 $5

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $3.5

재료

  • Main Ingredients

    • 🧈 150g firm tofu, cubed
    • 1/2 pack pea shoots, chopped
    • 🧅 1/2 stalk green onion, sliced
  • Seasonings

    • 1/3 tsp dashi powder
    • 2 tbsp miso paste
  • Liquid

    • 💧 400ml water

단계

1

Trim the roots of the pea shoots and chop them into 2cm pieces. Reserve a small amount for garnish. Slice the green onion diagonally into 5mm pieces. Cut the tofu into 1.5cm cubes.

2

In a pot, heat the water and dashi powder until boiling. Add the green onion, cover, and simmer on low heat for 2 minutes. Then, add the tofu and bring to a gentle boil.

3

Dissolve the miso paste into the soup, then add the pea shoots. Heat until just before boiling.

4

Serve the soup in bowls and garnish with the reserved pea shoots.

영양 성분

1인분당

🔥

80

칼로리

  • 6g
    단백질
  • 5g
    탄수화물
  • 3g
    지방

💡

You can substitute tofu with fried tofu or aburaage for a richer flavor.Use low-sodium miso paste if you are watching your salt intake.This soup is best served fresh but can be reheated gently if needed.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.