
Miso Soup with Pea Shoots and Tofu
비용 $3.5, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $3.5
Miso Soup with Pea Shoots and Tofu
비용 $3.5, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $3.5
재료
Main Ingredients
- 🧈 150g firm tofu, cubed
- 1/2 pack pea shoots, chopped
- 🧅 1/2 stalk green onion, sliced
Seasonings
- 1/3 tsp dashi powder
- 2 tbsp miso paste
Liquid
- 💧 400ml water
단계
Trim the roots of the pea shoots and chop them into 2cm pieces. Reserve a small amount for garnish. Slice the green onion diagonally into 5mm pieces. Cut the tofu into 1.5cm cubes.
In a pot, heat the water and dashi powder until boiling. Add the green onion, cover, and simmer on low heat for 2 minutes. Then, add the tofu and bring to a gentle boil.
Dissolve the miso paste into the soup, then add the pea shoots. Heat until just before boiling.
Serve the soup in bowls and garnish with the reserved pea shoots.
영양 성분
1인분당🔥
80
칼로리
- 6g단백질
- 5g탄수화물
- 3g지방
💡 팁
You can substitute tofu with fried tofu or aburaage for a richer flavor.Use low-sodium miso paste if you are watching your salt intake.This soup is best served fresh but can be reheated gently if needed.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.