
Miso Soup with Snow Peas and Tofu
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Miso Soup with Snow Peas and Tofu
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Vegetables
- 10 snow peas
Protein
- 150g silken tofu
Seaweed
- 1 tsp dried wakame
Seasoning
- 2 tbsp miso
- 1/2 tsp dashi powder
Liquid
- 400ml water
단계
1
Remove the strings from the snow peas. Cut the silken tofu into bite-sized pieces.
2
Rehydrate the dried wakame in water and drain off excess moisture.
3
In a pot, bring water and dashi powder to a boil. Add the tofu, wakame, and snow peas, then simmer on low heat for about 3 minutes.
4
Turn off the heat and stir in the miso. Warm the soup gently until just before boiling.
영양 성분
1인분당🔥
120
칼로리
- 8g단백질
- 10g탄수화물
- 3g지방
💡 팁
Use fresh snow peas for the best flavor and texture.Adjust the amount of miso to your taste preference.Serve immediately for the best taste and warmth.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.