
Mizuna and Anchovy Pasta
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Mizuna and Anchovy Pasta
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Vegetables
- 1 bunch mizuna
Pasta
- 160g spaghetti (1.4mm)
Seafood
- 2 fillets anchovy
Spices
- 🧄 2 cloves sliced garlic
- 1 sliced red chili
Condiments
- 120cc olive oil
- 🧂 to taste salt
Others
- 7 tbsp pasta water
- 4 tbsp ground white sesame
단계
Cut the mizuna into 5cm lengths and slice the garlic thinly. Boil spaghetti in salted water (1% salt) according to package instructions.
Heat olive oil and garlic in a pan over medium heat. Once bubbling, reduce to low heat and cook until garlic turns golden and fragrant. Add red chili and mix.
Add anchovy fillets and break them apart thoroughly.
Gradually add 7 tbsp of pasta water in 3-4 portions to extend the sauce.
Drain the cooked pasta and add it to the pan. Mix in ground sesame and combine well.
Add mizuna, mix lightly, and serve on a plate.
영양 성분
1인분당🔥
450
칼로리
- 12g단백질
- 50g탄수화물
- 20g지방
💡 팁
Use fresh mizuna for the best flavor and texture.Adjust the amount of chili to your spice preference.Leftover pasta can be stored in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.