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Mizuna and Hijiki Sesame Dressing Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 100g mizuna, chopped
    • 1 tbsp dried hijiki, rehydrated

  • Seasonings

    • 1 tbsp ground white sesame
    • 1/2 tbsp concentrated men tsuyu
    • 1/2 tbsp vinegar
    • 1/2 tbsp sesame oil

단계

1

Rehydrate the dried hijiki in plenty of water and drain well. Cut the mizuna into bite-sized pieces after removing the root ends.

2

In a bowl, mix the seasonings (ground white sesame, men tsuyu, vinegar, sesame oil). Add the mizuna and hijiki, then toss to combine.

영양 성분

1인분당

🔥

80

칼로리

  • 2g
    단백질
  • 5g
    탄수화물
  • 6g
    지방

💡 팁

This salad is best served fresh but can be stored in the fridge for up to a day.You can substitute mizuna with spinach or arugula for a different flavor profile.Adjust the amount of men tsuyu and vinegar to suit your taste preferences.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.