
Mizuna and Octopus Chinese Salad
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Mizuna and Octopus Chinese Salad
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Seafood
- 🐙 120g boiled octopus, thinly sliced
Vegetables
- 70g mizuna, trimmed and cut
- 🥒 1/2 cucumber, julienned
Dressing
- 🍬 1/2 tsp sugar
- 1 tbsp soy sauce
- 1 tbsp vinegar
- 1 tbsp sesame oil
- 1 tsp chili oil
- 🌰 1 tbsp white sesame seeds
단계
1
Thinly slice the boiled octopus.
2
Trim the mizuna and cut into bite-sized pieces. Julienne the cucumber.
3
In a bowl, mix all the dressing ingredients. Add the octopus, mizuna, and cucumber, then toss to combine.
영양 성분
1인분당🔥
150
칼로리
- 10g단백질
- 8g탄수화물
- 7g지방
💡 팁
Use fresh octopus for the best flavor and texture.Adjust the amount of chili oil based on your spice preference.Serve immediately to retain the crispness of the vegetables.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.