CookPal AI
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Mizuna and Octopus Ethnic Salad

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $8

재료

  • Vegetables

    • 1 bag mizuna

  • Seafood

    • 120g boiled octopus

  • Seasoning

    • 🧄 1 clove garlic
    • 1 tsp sugar
    • 1 tbsp fish sauce
    • 1 tbsp sesame oil
    • 🍋 1 tbsp lemon juice
    • Pinch of pepper

단계

1

Trim the mizuna roots and cut into bite-sized pieces. Slice the octopus thinly at an angle.

2

Mince the garlic and place it in a bowl. Cover loosely with plastic wrap and microwave at 600W for about 40 seconds until fragrant.

3

Add the dressing ingredients (sugar, fish sauce, sesame oil, lemon juice, pepper) to the bowl and mix well.

4

Combine the mizuna and octopus with the dressing and toss well.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 5g
    탄수화물
  • 10g
    지방

💡 팁

This salad pairs well with grilled fish or rice dishes.For a spicier version, add a pinch of chili flakes to the dressing.Use fresh lemon juice for a brighter flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.