
Mizuna and Salmon Pan Steamed Dish
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Mizuna and Salmon Pan Steamed Dish
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Fish
- 🐟 200g salmon fillets
Vegetables
- 100g mizuna, chopped
- 🥕 1/2 carrot, sliced thinly
- 🥔 300g potatoes, sliced thinly
- 2 slices ginger
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp sake
- 50cc water
Combined Seasoning
- 1 tbsp sake
- 1/2 tbsp mirin
- 1 1/2 tbsp soy sauce
- 1 tsp grated ginger
단계
Cut mizuna into bite-sized pieces. Slice carrot thinly (5mm width). Halve and thinly slice potatoes (5mm width), then soak in water for 5 minutes and drain.
Season salmon fillets with salt, pepper, and sake.
Mix the combined seasoning ingredients (sake, mirin, soy sauce, grated ginger) in a bowl.
Layer carrot and potato slices in a frying pan. Place salmon fillets and ginger slices on top. Add water, cover, and steam over medium heat for 5 minutes.
Add mizuna and pour the combined seasoning over the dish. Cover and steam for another 5 minutes.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 30g탄수화물
- 5g지방
💡 팁
Use fresh salmon for better flavor.Adjust seasoning to taste if you prefer a stronger or milder flavor.Serve immediately for the best texture and taste.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.