CookPal AI
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Mizuna and Shirasu Korean Pancake

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 1/2 bunch mizuna

  • Seafood

    • 30g dried shirasu

  • Dry Ingredients

    • 60g all-purpose flour
    • 1 tbsp potato starch
    • 🧂 1 pinch salt

  • Wet Ingredients

    • 🥚 1 egg
    • 💧 60ml water
    • 2 tsp sesame oil

  • Dipping Sauce

    • 🍬 1 tsp sugar
    • 1 tbsp vinegar
    • 1 tbsp soy sauce

단계

1

Cut off the root of mizuna and slice into 3cm pieces.

2

Mix sugar, vinegar, and soy sauce in a bowl to prepare the dipping sauce.

3

In a bowl, combine flour, potato starch, egg, salt, and water. Mix well, then add mizuna and dried shirasu.

4

Heat sesame oil in a frying pan, pour the batter, and spread it evenly. Cook on low heat for 4 minutes on each side until golden brown.

5

Cut the pancake into bite-sized pieces and serve with the dipping sauce.

영양 성분

1인분당

🔥

250

칼로리

  • 10g
    단백질
  • 30g
    탄수화물
  • 8g
    지방

💡 팁

You can substitute mizuna with spinach or other leafy greens.For a crispier texture, use slightly more sesame oil.Prepare the dipping sauce ahead of time to save cooking time.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.