CookPal AI
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Mizuna and Tuna Quick Simmer

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 1/2 bag mizuna

  • Canned Goods

    • 1 can (70g) tuna in water
    • 2 tbsp canned corn

  • Seasonings

    • 1 tbsp mirin
    • 🧂 1/4 tsp salt
    • 2 tsp soy sauce
    • 1/4 tsp Japanese dashi powder
    • 💧 100 ml water

단계

1

Cut the mizuna into bite-sized pieces after removing the root ends.

2

Add all the seasonings (mirin, salt, soy sauce, dashi powder, and water) into a pot and bring to a boil over medium heat.

3

Add the mizuna, canned tuna, and canned corn to the pot and simmer briefly.

영양 성분

1인분당

🔥

120

칼로리

  • 12g
    단백질
  • 8g
    탄수화물
  • 3g
    지방

💡 팁

This dish pairs well with steamed rice or as a side to grilled fish.You can substitute mizuna with spinach or bok choy if unavailable.For added flavor, sprinkle sesame seeds before serving.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.