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Mizuna and Wakame Sesame Dressing Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 100g mizuna, chopped
    • 1 tbsp dried wakame
  • Seasonings

    • 1 tbsp ground white sesame seeds
    • 1/2 tbsp mentsuyu (3x concentrated)
    • 1/2 tbsp vinegar
    • 1/2 tbsp sesame oil

단계

1

Rehydrate the dried wakame in plenty of water, then drain well. Cut the mizuna into bite-sized pieces after removing the roots.

2

In a bowl, mix all the seasonings (☆). Add the mizuna and wakame, then toss to combine.

영양 성분

1인분당

🔥

80

칼로리

  • 2g
    단백질
  • 4g
    탄수화물
  • 6g
    지방

💡

This salad is best served fresh to maintain the crispness of the mizuna.You can substitute mizuna with arugula or spinach if unavailable.Adjust the amount of mentsuyu and vinegar to suit your taste preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.