
Mizuna, Bacon, and Octopus Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
Mizuna, Bacon, and Octopus Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
재료
Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 80g mizuna greens
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/3 tsp salt
단계
Trim the mizuna roots and cut into bite-sized lengths. Halve the garlic vertically, remove the core, and crush with the flat side of a knife.
Cut the block bacon into 1cm-wide strips, then further into 1cm cubes. Slice the boiled octopus into bite-sized pieces.
Heat olive oil, garlic, chili, and salt in a pot over low heat until fragrant. Add bacon and octopus, cooking until heated through. Add mizuna and simmer briefly until wilted.
영양 성분
1인분당🔥
450
칼로리
- 20g단백질
- 5g탄수화물
- 35g지방
💡 팁
Serve with baguette slices for dipping into the flavorful oil.Adjust chili quantity based on your spice preference.Use fresh octopus for better texture and flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.