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Moyashi and Chicken with Mitsuba Dressing

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 🍗 2 chicken tenders
    • 2 bunches mitsuba
    • 1/2 bag bean sprouts

  • Seasoning

    • 🧂 Pinch of salt
    • 1 tbsp soy sauce
    • 1/2 tsp wasabi
    • 2 tsp white sesame seeds

단계

1

Remove the tendon from the chicken tenders and make diagonal cuts. Cut mitsuba into 3 cm pieces.

2

Mix the seasoning ingredients (salt, soy sauce, wasabi, and sesame seeds) in a bowl.

3

Place bean sprouts and chicken in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes.

4

Once cooled, shred the chicken into bite-sized pieces. Add mitsuba and the mixed seasoning, then toss together.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 3g
    지방

💡 팁

This dish is perfect as a light side dish for a Japanese meal.You can substitute mitsuba with parsley or cilantro if unavailable.For added flavor, sprinkle a bit of lemon juice before serving.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.