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Mug Gratin

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 1 인분
  • $5

재료

  • Vegetables

    • 🥔 1 potato
    • 🧅 1/4 onion
    • 🥕 1/4 carrot

  • Meat

    • 🥓 2 slices bacon

  • Dairy

    • 🥛 100 ml milk
    • 🧀 To taste pizza cheese

  • Seasonings

    • 🧂 A pinch of salt and pepper
    • 🧈 10 g salted butter
    • 1 tbsp all-purpose flour
    • 1 tsp consomme

  • Toppings

    • To taste breadcrumbs
    • 🌿 A pinch of Italian parsley

단계

1

Slice the potato into 5mm slices and soak in water. Drain. Cut the onion and carrot into small bite-sized pieces.

2

Cut the bacon into bite-sized pieces.

3

Layer the potato, carrot, bacon, and onion in a large microwave-safe mug. Cover loosely with plastic wrap and microwave at 600W for 2 minutes and 30 seconds.

4

Remove the wrap and add the butter, flour, and consomme. Mix well until the flour is fully incorporated. Gradually add the milk, mixing thoroughly after each addition. Cover loosely with plastic wrap and microwave at 600W for 1 minute.

5

Remove the wrap, stir, and microwave again for 30 seconds. Stir once more to ensure the sauce is smooth.

6

Top with pizza cheese and breadcrumbs. Place the mug in a toaster oven and bake for about 5 minutes, or until the cheese is melted and golden.

7

Garnish with Italian parsley and serve.

영양 성분

1인분당

🔥

450

칼로리

  • 18g
    단백질
  • 40g
    탄수화물
  • 25g
    지방

💡 팁

Use a large mug to prevent overflow during cooking.You can substitute bacon with ham or omit it for a vegetarian version.Adjust the amount of milk for a thicker or thinner sauce.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.