
Mushroom Ajillo
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Mushroom Ajillo
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Vegetables
- 🍄 10 mushrooms
- 🧄 1 clove garlic
- 1 chili pepper
Seasoning
- 🧂 1/2 tsp salt
Oil
- 200 ml olive oil
Herbs
- Chopped Italian parsley, to taste
단계
1
Cut the garlic in half lengthwise and remove the core. Trim the chili pepper and remove the seeds.
2
In a frying pan, combine garlic, chili pepper, salt, and olive oil. Heat over medium heat until the garlic aroma is released.
3
Add the mushrooms and cook for 5–7 minutes, turning occasionally, until softened and cooked through. Turn off the heat and sprinkle with chopped Italian parsley.
영양 성분
1인분당🔥
250
칼로리
- 3g단백질
- 5g탄수화물
- 22g지방
💡 팁
Pair with a glass of wine for a complete Mediterranean experience.Use fresh mushrooms for the best texture and flavor.Adjust the chili pepper amount to your spice preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.