
Mushroom Cream Stewed Hamburg Steak
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $12
Mushroom Cream Stewed Hamburg Steak
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $12
재료
Vegetables
- 🍄 1 pack eringi mushrooms, diced
- 🌱 4 green beans, sliced diagonally
Sauce
- 🧈 10g melted salted butter
- 1 tbsp all-purpose flour
- 🥛 150ml milk
- 💧 150ml water
- 🧂 Pinch of salt and pepper
- 2 tsp salad oil
Hamburg Steak
- 200g mixed ground meat (beef and pork)
- 🧅 1/2 onion, finely chopped
- 🥛 3 tbsp milk
- 3 tbsp breadcrumbs
- 🧂 1/4 tsp salt
- 🧂 Pinch of pepper
단계
Dice the eringi mushrooms into 5mm pieces. Slice green beans diagonally into thirds. Finely chop the onion and microwave for 1 minute at 600W to soften, then let cool.
Mix melted butter and flour in a bowl. Gradually add milk while stirring to create a smooth mixture.
In a separate bowl, mix milk and breadcrumbs until softened. Add ground meat, onion, salt, and pepper, then mix until sticky. Divide into two portions and shape into oval patties with a slight indentation in the center.
Heat salad oil in a frying pan over medium heat. Cook the patties until browned on both sides. Add diced mushrooms and water, bring to a boil, and simmer for 5 minutes while skimming off any foam.
Add the butter-flour mixture to the pan and stir until thickened. Add green beans, salt, and pepper to taste. Serve hot.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 30g탄수화물
- 20g지방
💡 팁
Use fresh mushrooms for a more intense flavor.Serve with steamed rice or mashed potatoes for a complete meal.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.