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Mushroom German Potato

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🥔 1 medium potato (150g)
    • 🍄 4 mushrooms
    • 1 tbsp chopped parsley
  • Meat

    • 2 sausages (40g)
  • Seasoning

    • 🧂 1/4 tsp salt
    • Pinch of black pepper
  • Oil

    • 1 tbsp salad oil

단계

1

Wrap the potato in a damp thick kitchen paper and then wrap it with plastic wrap. Place it on a microwave-safe plate and heat in a 600W microwave for 4 minutes. Let it cool slightly, peel the skin, and cut into bite-sized pieces.

2

Trim the stems of the mushrooms and cut them in half.

3

Cut the sausages diagonally into 1cm slices.

4

Heat salad oil in a frying pan and add the mushrooms. Stir-fry over medium-low heat for about 3 minutes until the mushrooms soften.

5

Add the potato and sausages to the pan and stir-fry for 1-2 minutes.

6

Season with salt and black pepper, mix well, then add parsley and give it a final stir.

영양 성분

1인분당

🔥

250

칼로리

  • 8g
    단백질
  • 30g
    탄수화물
  • 10g
    지방

💡

Microwaving the potato saves time compared to boiling.Use fresh parsley for a more vibrant flavor.Serve immediately for the best taste and texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.