
Mushroom German Potato
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Mushroom German Potato
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Vegetables
- 🥔 1 medium potato (150g)
- 🍄 4 mushrooms
- 1 tbsp chopped parsley
Meat
- 2 sausages (40g)
Seasoning
- 🧂 1/4 tsp salt
- Pinch of black pepper
Oil
- 1 tbsp salad oil
단계
Wrap the potato in a damp thick kitchen paper and then wrap it with plastic wrap. Place it on a microwave-safe plate and heat in a 600W microwave for 4 minutes. Let it cool slightly, peel the skin, and cut into bite-sized pieces.
Trim the stems of the mushrooms and cut them in half.
Cut the sausages diagonally into 1cm slices.
Heat salad oil in a frying pan and add the mushrooms. Stir-fry over medium-low heat for about 3 minutes until the mushrooms soften.
Add the potato and sausages to the pan and stir-fry for 1-2 minutes.
Season with salt and black pepper, mix well, then add parsley and give it a final stir.
영양 성분
1인분당🔥
250
칼로리
- 8g단백질
- 30g탄수화물
- 10g지방
💡 팁
Microwaving the potato saves time compared to boiling.Use fresh parsley for a more vibrant flavor.Serve immediately for the best taste and texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.