CookPal AI
recipe image

Mushroom-rich Stew

비용 $10, 절약하다 $8

출처: Recommended by CookPal

  • 20 Min
  • 4 인분
  • $10

재료

  • Protein

    • 🍗 1 piece (250g) chicken thigh
  • Vegetables

    • 🧅 1/2 onion (100g), cut into wedges
    • 🍄 6 shiitake mushrooms, quartered
    • 🍄 1 pack (100g) shimeji mushrooms, separated
  • Seasoning

    • 🧂 Pinch of salt and pepper
  • Dairy

    • 🧈 20g salted butter
    • 🥛 200cc milk
  • Dry Ingredients

    • 2 tbsp all-purpose flour
  • Liquid

    • 💧 150cc water
  • Final Touch

    • 🌿 Pinch of chopped parsley

단계

1

Cut the onion into wedges, quarter the shiitake mushrooms, and separate the shimeji mushrooms.

2

Trim excess fat from the chicken thigh and cut into bite-sized pieces. Season with salt and pepper.

3

Heat butter in a pot over medium heat. Add chicken and cook until browned. Add onion, shiitake, and shimeji mushrooms, and sauté until vegetables soften.

4

Add flour and stir until no dry flour remains. Pour in water, bring to a boil, and simmer covered on low heat for 8 minutes.

5

Add milk, salt, and pepper. Cook over medium heat for 2 minutes, stirring occasionally, until thickened.

6

Serve in bowls and garnish with chopped parsley.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡

Use fresh mushrooms for a richer flavor.Replace milk with cream for a thicker, richer stew.Serve with crusty bread or rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.