CookPal AI
recipe image

Nagaimo and Mentaiko Tuna Spring Rolls

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 4 인분
  • $8

재료

  • Wrapper

    • 8 spring roll wrappers

  • Vegetables

    • 100g nagaimo (Japanese yam), julienned
    • 8 shiso leaves

  • Seafood

    • 1/2 mentaiko (pollock roe), flaked
    • 🐟 1/2 can tuna, drained

  • Condiments

    • 1 tbsp mayonnaise
    • 🧂 1 tsp soy sauce
    • Black pepper to taste

  • Cooking Oil

    • Salad oil for frying

단계

1

Drain the tuna can. Julienne the nagaimo and flake the mentaiko.

2

In a bowl, mix the nagaimo, mentaiko, tuna, mayonnaise, soy sauce, and black pepper.

3

Place a shiso leaf on a spring roll wrapper, add the filling, and wrap. Seal the edges with a flour-water paste.

4

Heat salad oil to 170°C and fry the spring rolls until golden brown. Serve on a plate.

영양 성분

1인분당

🔥

250

칼로리

  • 10g
    단백질
  • 20g
    탄수화물
  • 15g
    지방

💡 팁

Serve with a dipping sauce like soy sauce or ponzu for added flavor.You can prepare the filling in advance and store it in the fridge for quick assembly later.Use a thermometer to maintain the oil temperature for even frying.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.