CookPal AI
recipe image

Nameko and Yam with Ume Dressing

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 1 pack nameko mushrooms
    • 100g yam
    • 2 shiso leaves

  • Condiments

    • 1 umeboshi (pickled plum)
    • 2 tsp soy sauce
    • 1 tbsp sesame oil
    • 1 tsp toasted sesame seeds

단계

1

Boil water in a pot and cook nameko mushrooms for 2 minutes. Drain the water. Place yam in a plastic bag and crush it with a rolling pin until bite-sized.

2

Remove the pit from the umeboshi and chop it finely with a knife. Mince the shiso leaves.

3

In a bowl, combine nameko mushrooms, yam, umeboshi, shiso leaves, soy sauce, sesame oil, and toasted sesame seeds. Mix well.

영양 성분

1인분당

🔥

120

칼로리

  • 3g
    단백질
  • 15g
    탄수화물
  • 5g
    지방

💡 팁

This dish is perfect as a light side dish or appetizer.You can substitute shiso leaves with parsley if unavailable.Serve chilled for a refreshing taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.