
Namul with Green Beans and Shirasu
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $5
Namul with Green Beans and Shirasu
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $5
재료
Vegetables
- 🌱 8 green beans
- 🥕 1/4 carrot, julienned
Seafood
- 2 tbsp shirasu
Seasonings
- 🧂 Pinch of salt
- 🧄 1/2 tsp grated garlic
- 1 tbsp sesame oil
단계
1
Cut the green beans into quarters and julienne the carrot.
2
Place the green beans and carrot in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2.5 minutes. Drain excess water.
3
Add shirasu and the seasonings (salt, grated garlic, sesame oil) to the vegetables and mix well.
영양 성분
1인분당🔥
120
칼로리
- 6g단백질
- 8g탄수화물
- 7g지방
💡 팁
This dish pairs well with rice or as a side for grilled meat.You can substitute shirasu with other small fish or omit for a vegan option.Prepare in advance and store in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.