CookPal AI
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Nanohana and Beef Salad

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $8

재료

  • Main Ingredients

    • 🐄 150g thinly sliced beef
    • 1 bunch nanohana (rapeseed blossoms)
    • 1 tsp concentrated mentsuyu (3x)
    • 🧂 a pinch of salt
    • 💧 1 tbsp water

  • Dressing

    • 🍋 juice of 1/2 lemon
    • 🧂 1 tbsp soy sauce
    • 1 tsp whole grain mustard
    • 1 tsp salad oil
    • a pinch of pepper

단계

1

Cut the nanohana into 5cm pieces and boil for 1.5 minutes. Submerge in cold water to crisp.

2

Squeeze out excess water, mix with mentsuyu and water for seasoning, then squeeze again.

3

Lightly boil the thinly sliced beef, cool it in water, and pat dry with kitchen paper.

4

Mix the dressing ingredients (lemon juice, soy sauce, mustard, salad oil, and pepper) and pour over the beef and nanohana.

영양 성분

1인분당

🔥

180

칼로리

  • 15g
    단백질
  • 5g
    탄수화물
  • 10g
    지방

💡 팁

This salad is best served fresh to enjoy the crisp texture of the nanohana.You can substitute nanohana with broccolini or asparagus if unavailable.Adjust the mustard quantity to suit your spice tolerance.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.