
Natto Tsukune with Teriyaki Sauce
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $5
Natto Tsukune with Teriyaki Sauce
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $5
재료
Meat Mixture
- 200g ground chicken
- 1 pack natto
- 🧅 2 stalks green onion, chopped
- 1 tsp grated ginger
- 1 tbsp potato starch
- 🧂 1/4 tsp salt
For Cooking
- 1 tsp vegetable oil
Teriyaki Sauce
- 1 tbsp sake
- 1 tbsp soy sauce
- 1 tbsp mirin
단계
Chop the green onions into small pieces.
In a bowl, combine all ingredients under 'Meat Mixture' and mix until sticky. Divide into 8 equal portions and shape into oval patties.
Heat vegetable oil in a frying pan over medium heat. Place the patties in the pan and cook until browned on one side. Flip, cover with a lid, and cook on low heat for about 3 minutes.
Add the teriyaki sauce ingredients to the pan and cook while flipping the patties until they are evenly coated and glossy.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
Serve with steamed rice for a complete meal.Adding a dollop of mayonnaise on the side can enhance the flavor.You can substitute potato starch with cornstarch if unavailable.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.