
Negi Salt Pork Rice Bowl Bento
비용 $5.5, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 1 인분
- $5.5
Negi Salt Pork Rice Bowl Bento
비용 $5.5, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 1 인분
- $5.5
재료
Main
- 100g thinly sliced pork belly
- 🍚 1 bowl (150g) cooked white rice
Negi Salt Sauce
- 🧅 6cm green onion
- 🧂 1/3 tsp salt
- A pinch of pepper
- 🧄 1/2 tsp grated garlic
- 1 tbsp sesame oil
Ham Corn Cup
- 1 slice ham
- 🌽 1 tbsp whole corn
- 1/2 tbsp mayonnaise
- 🧀 1/2 tbsp pizza cheese
Tuna Pepper Cup
- 1/2 bell pepper, thinly sliced
- 🐟 1 tbsp oil-packed canned tuna
- A pinch of salt and pepper
- 1 tsp oyster sauce
단계
Cut pork into bite-sized pieces. Place in a microwave-safe bowl, add green onion and Negi Salt Sauce ingredients, mix well, cover loosely with plastic wrap, and microwave at 600W for 4 minutes until cooked.
Make 4 cuts in the ham. Thinly slice the bell pepper.
Place ham in a microwave-safe cup, add corn and mayonnaise, mix, and top with pizza cheese. In another cup, mix bell pepper, tuna, salt, pepper, and oyster sauce. Microwave both cups at 600W for about 1 minute.
Pack cooked rice into a bento box, top with the pork mixture, and add the ham corn and tuna pepper cups.
영양 성분
1인분당🔥
450
칼로리
- 20g단백질
- 50g탄수화물
- 15g지방
💡 팁
Use freshly cooked rice for better texture.Adjust salt and pepper to taste.Prepare the cups in advance for quicker assembly.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.