CookPal AI
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Negi Shio Salad Chicken

비용 $5.5, 절약하다 $10

출처: Recommended by CookPal

  • 120 Min
  • 2 인분
  • $5.5

재료

  • Main

    • 🍗 1 piece (250g) skinless chicken breast
    • 2 tbsp sake
    • 🍬 1 tbsp sugar
    • 🧂 1 tsp salt
    • 💧 600ml water

  • Negi Shio Sauce

    • 🧅 1/2 stalk green onion, finely chopped
    • 🍬 1/2 tsp sugar
    • 🧂 1/2 tsp salt
    • 💧 6 tbsp chicken boiling liquid
    • 1/2 tbsp sesame oil

단계

1

Finely chop the green onion.

2

Pierce the chicken breast all over with a fork.

3

Mix sake, salt, and sugar in a storage bag, add the chicken, massage, and refrigerate for 30 minutes.

4

Boil water in a pot, add the chicken, boil for 10 minutes, then turn off the heat, cover, and let cool for 1 hour. Reserve 6 tbsp of the boiling liquid.

5

Mix all sauce ingredients in a bowl to make the negi shio sauce.

6

Slice the chicken into bite-sized pieces and drizzle with negi shio sauce.

영양 성분

1인분당

🔥

180

칼로리

  • 30g
    단백질
  • 5g
    탄수화물
  • 5g
    지방

💡 팁

Use skinless chicken breast for a healthier option.Letting the chicken cool in the boiling water prevents it from drying out.Adjust the salt and sugar in the sauce to your taste preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.