CookPal AI
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Negima Nabe

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $15

재료

  • Main

    • 🐟 120g sashimi-grade tuna
    • 🧅 1 stalk green onion
  • Broth

    • 2 tbsp sake
    • 2 tbsp mirin
    • 2 tbsp soy sauce
    • 1/2 tsp dashi powder
    • 💧 400ml water

단계

1

Cut the green onion into 3–4 cm pieces and slice the tuna into 1 cm thick slices.

2

Heat a frying pan and sear the green onion until browned, turning occasionally.

3

In a pot, combine the broth ingredients and bring to a gentle boil.

4

Add the seared green onion and tuna to the pot and simmer on low heat until the tuna changes color.

영양 성분

1인분당

🔥

200

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡

Use sashimi-grade tuna for the best flavor and texture.Serve immediately to enjoy the fresh taste of the ingredients.Pair with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.