
Negima Nabe
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $15
Negima Nabe
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $15
재료
Main
- 🐟 120g sashimi-grade tuna
- 🧅 1 stalk green onion
Broth
- 2 tbsp sake
- 2 tbsp mirin
- 2 tbsp soy sauce
- 1/2 tsp dashi powder
- 💧 400ml water
단계
1
Cut the green onion into 3–4 cm pieces and slice the tuna into 1 cm thick slices.
2
Heat a frying pan and sear the green onion until browned, turning occasionally.
3
In a pot, combine the broth ingredients and bring to a gentle boil.
4
Add the seared green onion and tuna to the pot and simmer on low heat until the tuna changes color.
영양 성분
1인분당🔥
200
칼로리
- 25g단백질
- 10g탄수화물
- 5g지방
💡 팁
Use sashimi-grade tuna for the best flavor and texture.Serve immediately to enjoy the fresh taste of the ingredients.Pair with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.