
New Potato Miso Butter Corn Stir-fry
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
New Potato Miso Butter Corn Stir-fry
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Vegetables
- 🥔 3 small potatoes (400g)
- 🌱 4 asparagus spears (80g)
- 🌽 120g canned corn
Cooking Oil
- 1/2 tbsp salad oil
Dairy
- 🧈 10g salted butter
Seasoning
- 1 tbsp sake
- 🍬 2 tsp sugar
- 1 tbsp miso
- 🧂 1 tbsp soy sauce
- 💧 2 tbsp water
단계
Cut the new potatoes into bite-sized pieces with the skin on. Soak in water, then drain. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4–5 minutes until tender.
Trim the ends of the asparagus and peel the lower half with a peeler. Cut into bite-sized pieces. Place in a microwave-safe container with 1/2 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain the water.
In a bowl, mix all the ☆ seasonings together.
Heat salad oil in a frying pan. Add the potatoes and stir-fry for 1–2 minutes until golden brown.
Add the ☆ seasoning mixture and coat the potatoes. Then add the corn and asparagus, stir-frying briefly. Add the butter and stir until melted and well combined.
영양 성분
1인분당🔥
250
칼로리
- 6g단백질
- 40g탄수화물
- 8g지방
💡 팁
Use fresh seasonal vegetables for the best flavor.You can substitute asparagus with green beans or broccoli if desired.Serve immediately to enjoy the buttery aroma and crisp texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.