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Ninjin Shirishiri

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🥕 1 carrot, julienned

  • Protein

    • 🥚 2 eggs
    • 🐟 1 can tuna (70g)

  • Seasoning

    • 🧂 1/3 tsp salt
    • 1 tbsp sake
    • 1 tsp sesame oil
    • White sesame seeds, to taste

단계

1

Julienne the carrot. Crack the eggs into a bowl, add a pinch of salt (not listed in ingredients), and mix well.

2

Heat sesame oil in a frying pan and sauté the carrot until softened.

3

Add the canned tuna, salt, and sake to the pan and stir-fry until well combined.

4

Pour the beaten eggs into the pan and quickly mix, cooking until the eggs are set. Serve on a plate and sprinkle with white sesame seeds.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

This dish is perfect for bento boxes as it adds vibrant color and flavor.You can substitute sake with water or chicken stock if preferred.Store leftovers in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.