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Nira and Chikuwa Simmered with Bonito Flakes

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 1 bunch nira (garlic chives)

  • Processed Seafood

    • 1 piece chikuwa

  • Liquid

    • 💧 150 ml water
    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1 tbsp mirin

  • Seasoning

    • 1 tsp dashi powder
    • 1 packet bonito flakes

단계

1

Cut the nira into 4 cm lengths and slice the chikuwa into 5 mm widths.

2

In a pot, bring water and dashi powder to a boil. Add nira, chikuwa, sake, soy sauce, mirin, and bonito flakes. Simmer while stirring until the nira becomes tender.

영양 성분

1인분당

🔥

120

칼로리

  • 6g
    단백질
  • 10g
    탄수화물
  • 2g
    지방

💡 팁

This dish pairs well with steamed rice or as a side for a main meal.You can substitute chikuwa with other types of fish cakes or tofu for variety.Adjust the soy sauce and mirin to taste if you prefer a sweeter or saltier flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.