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Nira and Enoki Sesame Ponzu Salad

비용 $3.5, 절약하다 $5

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $3.5

재료

  • Vegetables

    • 50g of nira, chopped into 4cm pieces
    • 50g of enoki mushrooms, halved and loosened

  • Seasonings

    • 1 1/2 tbsp of ponzu sauce
    • 1 tbsp of ground white sesame
    • 1 tsp of sesame oil

단계

1

Cut the nira into 4cm pieces and halve the enoki mushrooms, loosening the root ends.

2

Place the nira and enoki mushrooms in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse with cold water and squeeze out excess moisture.

3

Mix the ponzu sauce, ground white sesame, and sesame oil in a bowl. Add the nira and enoki mushrooms, then toss to combine.

영양 성분

1인분당

🔥

80

칼로리

  • 2g
    단백질
  • 6g
    탄수화물
  • 5g
    지방

💡 팁

This dish pairs well with rice or as a light appetizer.You can substitute ponzu sauce with soy sauce and a splash of lemon juice for a similar flavor.Prepare in advance and store in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.