CookPal AI
recipe image

Nira Champuru

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Protein

    • 🐖 100g pork slices
    • 🧈 250g firm tofu

  • Vegetables

    • 1 bunch nira (garlic chives)

  • Seasoning

    • 1 tbsp soy sauce
    • 4.5g bonito flakes
    • 1/2 tbsp sesame oil

단계

1

Cut nira into 4cm pieces. Wrap firm tofu in paper towels to remove excess water, then tear into chunks.

2

Heat sesame oil in a frying pan over medium heat, add pork slices and stir-fry until browned.

3

Add tofu to the pan and cook for about 2 minutes, stirring gently to avoid breaking the tofu.

4

Add nira and stir-fry until softened. Mix in soy sauce and bonito flakes, then stir to combine.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh nira for the best flavor and aroma.Serve immediately for optimal texture and taste.Pair with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.