CookPal AI
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Nira Dare Poached Chicken

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Main

    • 🍗 1 chicken breast (250g)
    • 1/2 bunch chives
    • 1/2 piece ginger

  • Poaching Liquid

    • 1 tbsp sake
    • 1/2 tsp grated ginger
    • 🧅 1 green onion (green part)

  • Nira Sauce

    • 🧂 1 tsp sugar
    • 1 1/2 tbsp vinegar
    • 1 1/2 tbsp soy sauce
    • 1 tbsp sesame oil
    • 1 tsp chili oil
    • 2 tbsp chicken poaching liquid

단계

1

Place the chicken breast skin-side down in a pot, add enough water to cover the chicken, and add sake, grated ginger, and green onion. Heat until boiling, skim off any foam, then simmer on low heat for 7–8 minutes. Turn off the heat, cover, and let cool. Reserve 2 tbsp of the poaching liquid and drain the chicken.

2

Finely chop the chives and mince the ginger.

3

In a bowl, mix the chives, ginger, sugar, vinegar, soy sauce, sesame oil, chili oil, and reserved poaching liquid to make the Nira sauce.

4

Slice the chicken into bite-sized pieces.

5

Arrange the chicken on a plate and pour the Nira sauce over it.

영양 성분

1인분당

🔥

250

칼로리

  • 30g
    단백질
  • 5g
    탄수화물
  • 10g
    지방

💡 팁

Use high-quality chicken breast for the best texture.This dish pairs well with steamed rice or noodles.Leftover Nira sauce can be used as a dip for vegetables.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.