
Nira Egg Stir-fry
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Nira Egg Stir-fry
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Vegetable
- 1 bunch nira (garlic chives)
Protein
- 🥚 2 eggs
Oil
- 1 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 1 tbsp soy sauce
- 2 tsp gochujang
- 🍬 1 tsp sugar
단계
1
Cut nira into 4 cm pieces and beat the eggs well.
2
Heat half the sesame oil in a frying pan, pour in the eggs, and stir until semi-cooked. Remove from the pan.
3
Add the remaining sesame oil to the pan and stir-fry the nira lightly.
4
Add all the seasonings (sake, soy sauce, gochujang, sugar) and mix well.
5
Return the eggs to the pan and mix everything together.
영양 성분
1인분당🔥
250
칼로리
- 12g단백질
- 10g탄수화물
- 15g지방
💡 팁
Serve with steamed rice for a complete meal.Use fresh nira for the best flavor and texture.Adjust the amount of gochujang for desired spiciness.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.