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Nira Seaweed Namul

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 1 bunch (100g) of nira

  • Seaweed

    • 1/2 sheet of roasted seaweed

  • Seasoning

    • 🧂 1 pinch of salt
    • 1/3 tsp of chicken stock powder
    • 1/2 tbsp of vinegar
    • 1/2 tbsp of sesame oil
    • 🧄 1/3 tsp of grated garlic

  • Topping

    • A pinch of white sesame seeds

단계

1

Bring a pot of water to boil, add nira, and blanch briefly. Rinse under cold water, squeeze out excess moisture, and cut into bite-sized pieces.

2

In a bowl, mix the seasoning ingredients (salt, chicken stock powder, vinegar, sesame oil, and garlic). Add the nira and tear the roasted seaweed into pieces, mixing everything together.

3

Plate the mixture and sprinkle white sesame seeds on top.

영양 성분

1인분당

🔥

80

칼로리

  • 2g
    단백질
  • 5g
    탄수화물
  • 4g
    지방

💡 팁

This dish pairs well with rice or as a side for grilled meats.You can substitute nira with spinach or other leafy greens if unavailable.Store leftovers in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.