Non-Fried Cheese Rice Croquettes

Name: Non-Fried Cheese Rice Croquettes
Total time: 10 min
Yield: 4 인분
Ingredients: 🍚 2 bowls of warm rice; 1 pack (150g) of meat sauce; 🌽 2 tbsp canned corn; 🧂 A pinch of salt and pepper; 🧀 2 tbsp pizza cheese; 🍞 3 tbsp breadcrumbs; 🌿 A sprinkle of dried parsley

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
4 인분
$5

Non-Fried Cheese Rice Croquettes

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
4 인분
$5

재료

Rice
- 🍚 2 bowls of warm rice
Sauce
- 1 pack (150g) of meat sauce
Vegetables
- 🌽 2 tbsp canned corn
Seasoning
- 🧂 A pinch of salt and pepper
Cheese
- 🧀 2 tbsp pizza cheese
Breadcrumbs
- 🍞 3 tbsp breadcrumbs
Herbs
- 🌿 A sprinkle of dried parsley

단계

In a bowl, mix warm rice, meat sauce, corn, and a pinch of salt and pepper. Divide into 4 portions.

Toast breadcrumbs in a frying pan over low heat until golden brown.

Place rice mixture and pizza cheese on plastic wrap, shape into balls, and arrange on a plate. Microwave at 600W for 1 minute, coat with toasted breadcrumbs, and garnish with parsley.

영양 성분

1인분당

🔥

200

칼로리

6g
단백질
30g
탄수화물
5g
지방

💡 팁

You can add tuna or other ingredients to customize the flavor.Serve immediately for the best texture.Use freshly toasted breadcrumbs for a crunchier coating.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.