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Non-fried Yurinchi Chicken

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Main

    • 🍗 1 piece (250g) chicken thigh
    • 🧂 Pinch of salt and pepper
    • Sufficient amount of flour
    • Sufficient amount of salad oil
  • Vegetables

    • 🧅 1/2 stalk green onion
    • 1 piece ginger
  • Sauce

    • 🍬 2 tbsp sugar
    • 3 tbsp vinegar
    • 3 tbsp soy sauce
    • Pinch of chicken stock powder
    • 💧 2 tbsp water
    • 1 tsp sesame oil

단계

1

Season chicken thigh with salt and pepper, then coat with flour.

2

Finely chop green onion and ginger.

3

Mix green onion, ginger, and sauce ingredients (sugar, vinegar, soy sauce, chicken stock powder, water, sesame oil) in a bowl.

4

Heat 5mm of salad oil in a frying pan over medium heat. Place chicken skin-side down and pan-fry for 3 minutes. Flip and cook on low-medium heat for 5–7 minutes until fully cooked.

5

Slice chicken into bite-sized pieces, plate, and pour the sauce over.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 20g
    지방

💡

Use fresh ginger for a more aromatic sauce.Pair with steamed rice or vegetables for a complete meal.Leftover sauce can be stored in the fridge for up to 3 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.