CookPal AI
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Non-Kneaded Hamburger Plate

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $10

재료

  • Staple

    • 🍚 2 bowls of cooked rice (300g)

  • Protein

    • 200g ground meat
    • 🥚 2 eggs

  • Vegetables

    • 🧅 1/2 onion, minced
    • 🥬 4 lettuce leaves (120g)

  • Cooking Oil

    • 1 tbsp salad oil

  • Seasoning

    • 🍅 3 tbsp ketchup
    • 3 tbsp Worcestershire sauce
    • 🧂 1/2 tsp salt
    • A pinch of pepper

단계

1

Mince the onion and shred the lettuce.

2

Heat salad oil in a pan, crack eggs into the pan, and cook sunny-side up eggs. Remove and set aside.

3

Add minced onion to the pan and sauté until translucent. Add ground meat and cook until browned. Mix in the seasoning ingredients (ketchup, Worcestershire sauce, salt, and pepper).

4

Plate the cooked rice, shredded lettuce, and meat mixture in order. Top with the sunny-side up eggs.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh lettuce for a crisp texture.Adjust seasoning to taste if you prefer a stronger flavor.This dish is quick and perfect for busy days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.