
Non-rolled Consommé Stuffed Cabbage
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 50 Min
- 4 인분
- $10
Non-rolled Consommé Stuffed Cabbage
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 50 Min
- 4 인분
- $10
재료
Vegetables
- 🥬 1/2 cabbage (450g)
- A pinch of chopped parsley
Meat Filling
- 200g ground meat
- 🧅 1/4 onion, minced
- 3 tbsp breadcrumbs
- 🥚 1 beaten egg
- 🧂 1/3 tsp salt
- A pinch of pepper
Seasoning
- 500ml water
- 1/2 tsp consommé
- 2 tbsp sake
- 🧂 1/2 tsp salt
- A pinch of pepper
- 1 bay leaf
Other
- 1 tbsp flour
단계
Mince the onion. Cut the core of the cabbage, leaving 4-5 outer leaves intact, and coarsely chop the inner leaves.
Place the minced onion in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Let it cool.
In a bowl, mix breadcrumbs and beaten egg, then add the remaining meat filling ingredients and chopped cabbage. Mix until sticky.
Dust the hollowed cabbage with flour and stuff it with the meat filling.
Place the stuffed cabbage in a pot with the meat side down. Add the seasoning ingredients and bring to a boil over medium heat. Cover and simmer on low heat for 30 minutes.
Serve on a plate, drizzle with the broth, and garnish with parsley.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 8g지방
💡 팁
You can substitute ground meat with plant-based alternatives for a vegetarian version.Prepare the meat filling in advance to save time during cooking.Leftovers can be stored in the fridge and reheated for a quick meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.