CookPal AI
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Noppe (Japanese Stew)

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 11 Min
  • 4 인분
  • $15

재료

  • Seafood

    • 🦪 6 dried scallops
    • 400cc scallop soaking broth
    • 🐟 1 fillet (150g) salmon

  • Vegetables

    • 3 taro roots (180g)
    • 🥕 1/2 carrot (90g)
    • 1/2 burdock root (60g)
    • 1/2 block (150g) konnyaku

  • Processed Foods

    • 4 slices kamaboko

  • Seasonings

    • 🧂 1/3 tsp salt
    • 2 tsp soy sauce
    • 2 tbsp sake
    • 2 tbsp mirin
    • 1 tsp dashi powder

단계

1

Soak dried scallops in water until softened, then shred them by hand.

2

Cut salmon into bite-sized pieces, boil until cooked, and drain.

3

Cut taro roots, rub with salt, and rinse. Slice kamaboko, carrot, burdock, and konnyaku into thin strips.

4

In a pot, combine scallops, scallop broth, taro, carrot, burdock, konnyaku, and seasonings. Bring to a boil, skim off foam, and simmer for 10 minutes.

5

Add kamaboko, salmon, salt, and soy sauce. Heat through and serve warm.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 30g
    탄수화물
  • 5g
    지방

💡 팁

This dish can be stored in the fridge for up to 3 days.Use fresh scallops for a more intense flavor if available.Adjust the soy sauce and salt to taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.