
Nori Tsukune with Seaweed Paste
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Nori Tsukune with Seaweed Paste
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Meat Mixture
- 🍗 200g ground chicken
- 🧅 1/3 stalk green onion, minced
- 1 clove ginger, minced
- 1 tbsp seaweed paste
- 1 tbsp sake
- 1 tbsp potato starch
Seasoning
- 1 tbsp sake
- 2 tbsp mirin
- 🧂 1 tbsp soy sauce
For Cooking
- 1 tbsp salad oil
단계
Mince the green onion and ginger.
In a bowl, combine all 'Meat Mixture' ingredients and mix until sticky. Divide into 8 portions and shape into oval patties.
Heat salad oil in a frying pan over medium heat. Add the patties and cook until browned on one side.
Flip the patties, cover with a lid, and steam-fry over low heat for 5 minutes. Add the 'Seasoning' ingredients and simmer over medium heat until the sauce thickens and coats the patties.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
Serve with steamed rice for a complete meal.You can substitute seaweed paste with soy sauce if unavailable.Adjust the sweetness of the sauce by modifying the amount of mirin.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.