CookPal AI
recipe image

Oatmeal Soy Milk Mentaiko Risotto

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 1 인분
  • $5

재료

  • Main

    • 🌾 40g oatmeal
    • 25g mentaiko
    • 🍄 50g shimeji mushrooms

  • Soup

    • 💧 100cc water
    • 🥛 100cc unsweetened soy milk
    • 1/4 tsp Japanese dashi granules
    • 🧂 1 pinch salt
    • A dash of pepper

  • Garnish

    • 🧅 Chopped green onion, as needed

단계

1

Trim the root of shimeji mushrooms and separate them by hand.

2

Extract the contents of the mentaiko and set aside half for garnish.

3

In a frying pan, combine oatmeal, shimeji mushrooms, and soup ingredients. Mix well and heat over medium heat. Once boiling, cover and simmer on low heat for about 5 minutes until the oatmeal softens.

4

Turn off the heat and mix in half of the mentaiko.

5

Serve in a bowl, garnish with chopped green onion, and top with the reserved mentaiko.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 30g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh mentaiko for the best flavor.Adjust the seasoning to taste if needed.This dish can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.