Octopus and Celery Vinegar Salad

Name: Octopus and Celery Vinegar Salad
Total time: 15 min
Yield: 2 인분
Ingredients: 🐙 120g boiled octopus; 🥬 1 stalk celery (100g); 🧅 1/4 red onion; 4 pitted black olives; 🍯 1 tbsp honey; 1 tbsp white wine vinegar; 1/2 tbsp grain mustard; 🧂 1/4 tsp salt; Pinch of black pepper; 2 tbsp olive oil; 🌿 Chopped Italian parsley, a pinch

비용 $10, 절약하다 $5

출처: Recommended by CookPal

15 Min
2 인분
$10

Octopus and Celery Vinegar Salad

비용 $10, 절약하다 $5

출처: Recommended by CookPal

15 Min
2 인분
$10

재료

Main
- 🐙 120g boiled octopus
- 🥬 1 stalk celery (100g)
- 🧅 1/4 red onion
- 4 pitted black olives
Dressing
- 🍯 1 tbsp honey
- 1 tbsp white wine vinegar
- 1/2 tbsp grain mustard
- 🧂 1/4 tsp salt
- Pinch of black pepper
- 2 tbsp olive oil
Garnish
- 🌿 Chopped Italian parsley, a pinch

단계

Separate celery leaves and stalks. Remove strings from the stalk and slice diagonally. Chop 1/3 of the leaves into 1cm pieces. Slice red onion thinly and soak in water, then drain. Cut black olives in half.

Slice boiled octopus diagonally by tilting the knife and pulling it towards you.

Mix all dressing ingredients in a bowl. Add all prepared ingredients and mix well. Plate the salad and sprinkle with chopped parsley.

영양 성분

1인분당

🔥

150

칼로리

12g
단백질
8g
탄수화물
8g
지방

💡 팁

Use fresh octopus for the best texture.Adjust the amount of honey for desired sweetness.Serve chilled for a refreshing taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.