
Octopus and Cherry Tomato Marinade
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Octopus and Cherry Tomato Marinade
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Seafood
- 🐙 100g boiled octopus
Vegetables
- 🍅 8 cherry tomatoes
- 🥒 1/2 cucumber
- 🧅 1/4 onion, minced
Seasonings
- 🍬 1/2 tsp sugar
- 🧂 1/3 tsp salt
- Pinch of pepper
- 1 tbsp white wine vinegar
- 2 tbsp olive oil
- 🌿 Pinch of chopped parsley
단계
1
Remove the stems from cherry tomatoes and cut them in half. Slice the cucumber into thin half-moons. Mince the onion and soak it in water, then drain.
2
Slice the boiled octopus into thin pieces at an angle (about 5-6mm thick).
3
Mix all seasoning ingredients in a bowl. Add the prepared vegetables and octopus, mix well, cover with plastic wrap, and refrigerate for 15 minutes.
영양 성분
1인분당🔥
150
칼로리
- 10g단백질
- 8g탄수화물
- 8g지방
💡 팁
You can substitute octopus with scallops or shrimp for variety.Serve chilled for a refreshing appetizer.Adjust the vinegar and sugar to suit your taste preferences.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.