
Octopus and Garlic Basil Stir-fry
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
Octopus and Garlic Basil Stir-fry
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
재료
Seafood
- 🐙 150g octopus, cut into bite-sized pieces
Vegetables
- 🧄 6 cloves garlic, halved and cored
- 🌿 15 fresh basil leaves
Condiments
- 2 tbsp olive oil
- 2 tbsp sake
- 1/2 tsp consomme powder
- 🧂 Pinch of salt and pepper
단계
1
Cut the octopus into bite-sized pieces. Halve the garlic and remove the core.
2
Heat olive oil in a pan over low heat and sauté the garlic until golden brown.
3
Add the octopus, sake, consomme powder, and salt and pepper. Stir-fry briefly.
4
Turn off the heat and mix in the basil leaves using residual heat.
영양 성분
1인분당🔥
200
칼로리
- 15g단백질
- 5g탄수화물
- 10g지방
💡 팁
Use fresh basil for the best flavor.Pair this dish with a light white wine for a complete meal.This recipe is quick and perfect for busy evenings.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.