CookPal AI
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Octopus and Green Beans Stir-fry with Pickled Mustard Greens

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🐙 200g boiled octopus legs

  • Vegetables

    • 200g green beans
    • 30g pickled mustard greens
    • 🧅 1/3 stalk green onion
    • 1 clove minced ginger

  • Seasoning

    • 2 tbsp salad oil
    • 1 tbsp sake
    • 🧂 1/5 tsp salt
    • Pinch of pepper

단계

1

Cut the boiled octopus legs into bite-sized pieces.

2

Trim the green beans and cut them into 5cm lengths.

3

Slice the green onion thinly and mince the ginger.

4

Heat salad oil in a pan over medium heat and sauté the ginger until fragrant.

5

Add the green beans and stir-fry for 2-3 minutes.

6

Add the octopus, pickled mustard greens, green onion, sake, salt, and pepper. Stir-fry for another 2-3 minutes.

영양 성분

1인분당

🔥

180

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡 팁

Use fresh octopus for better texture and flavor.Blanch green beans beforehand to enhance their crunchiness.Pickled mustard greens add a unique tangy flavor; adjust quantity to suit your taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.