CookPal AI
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Octopus and Grilled Green Onion Yuzu Pepper Marinade

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 40 Min
  • 2 인분
  • $12

재료

  • Main Ingredients

    • 🐙 150g boiled octopus
    • 🥒 1 cucumber
    • 🧅 1/2 stalk green onion (white part)
    • 🍅 8 cherry tomatoes
    • 1 tsp olive oil

  • Marinade

    • 3 tbsp olive oil
    • 1 tsp yuzu pepper
    • 2 tbsp vinegar
    • 1 tsp soy sauce
    • 🧂 1/3 tsp salt
    • Pinch of black pepper

단계

1

Cut the boiled octopus into bite-sized pieces. Peel the cucumber in stripes and cut it into irregular chunks.

2

Cut the green onion into 2cm lengths. Remove the stems from cherry tomatoes and make shallow cross cuts on the opposite side.

3

Heat olive oil in a pan and grill the green onion over low heat until browned.

4

Mix all marinade ingredients in a bowl.

5

Combine the octopus, cucumber, cherry tomatoes, and grilled green onion with the marinade. Chill in the refrigerator for 20–30 minutes before serving.

영양 성분

1인분당

🔥

180

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡 팁

Use fresh octopus for the best texture and flavor.Adjust the amount of yuzu pepper to suit your spice preference.Serve chilled for a refreshing appetizer or side dish.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.