CookPal AI
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Octopus and Scallop Marinade

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $15

재료

  • Seafood

    • 🐙 100g boiled octopus
    • 🦪 6 scallops (180g)

  • Vegetables

    • 1/2 yellow bell pepper (75g), diced
    • 🥬 1 celery stalk (100g), thinly sliced
    • 🌿 Chopped parsley, as needed

  • Seasonings

    • 2 tbsp olive oil
    • 🍋 1 tsp lemon juice
    • 1/2 tsp soy sauce
    • 🧂 1/3 tsp salt
    • A pinch of pepper

단계

1

Dice the yellow bell pepper into 1cm cubes. Remove the strings from the celery and slice thinly.

2

Cut the boiled octopus diagonally into bite-sized pieces. Halve the scallops.

3

Mix the seasonings (olive oil, lemon juice, soy sauce, salt, and pepper) in a bowl. Add the octopus, scallops, yellow bell pepper, and celery. Toss to combine. Plate and garnish with parsley.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh scallops and octopus for the best flavor.Chill the dish slightly before serving for a refreshing touch.Pair with a light white wine to complement the flavors.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.