CookPal AI
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Octopus and Tomato with Light Dashi Dressing

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 🍅 1 tomato (200g)
    • 2 shiso leaves

  • Seasonings

    • 2 tsp white dashi
    • 1/2 tbsp vinegar
    • 1 tbsp olive oil

단계

1

Cut the tomato in half lengthwise and remove the stem. Slice into 6 wedges and then cut each wedge in half horizontally. Thinly slice the shiso leaves after removing the stems.

2

Cut the boiled octopus into bite-sized pieces.

3

Mix the white dashi, vinegar, and olive oil in a bowl. Add the octopus and tomato, then toss to combine.

4

Plate the dish and garnish with the sliced shiso leaves.

영양 성분

1인분당

🔥

150

칼로리

  • 15g
    단백질
  • 5g
    탄수화물
  • 7g
    지방

💡 팁

Adjust the amount of white dashi based on its saltiness.Serve chilled for a refreshing taste.Pair with sake or light white wine for an enhanced dining experience.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.